How does the bride be on the flower car to nourish the skin to be beautiful?

Pham Huong always considers sunscreen as a savior for the skin

Pham Huong is a person who learns about skin care, so she is aware of the importance of protecting the skin from the harmful effects of sunlight - the main agent causing black, darkening, aging skin.So sunscreen daily before going out is her not to be missed.

Beautiful people also "pocket" a separate handbook on how to use sunscreen.To supplement the sunscreen product when she had light makeup, she took the oil to absorb the oil on her face and applied a layer of sunscreen on top.Wait for the cream to dry completely, then rinse the powder.This way helps the cream stick to the skin, difficult to drift.If she had a strong makeup, she chose a high SPF powder as an alternative solution.

Pham Huong skin care from deep inside

Pham Huong often starts a new day with basic yoga exercises, then drinks a glass of lemon juice to help detoxify and stimulate digestion.To keep the shape, she limited starch, fried food, stir -fried during meals.Instead, the light menu, noon, and dinner is mainly boiled vegetables, fruits, juice to supplement vitamins and minerals for the skin.

The fruit always accompanies Pham Huong in the process of skin care is tomatoes because there are lots of vitamin C, E, carotene, iron, potassium, help eliminate old cells, stimulate collagen and whiten the skin.

After the gym sessions, she drank a glass of tomato juice mixed with salt to prevent aging from deep inside.This is also a way to maintain the ideal weight, reaching the desired 3 -round measurement.In the evening not going to the event, Miss Universe Vietnam 2015 also took advantage of the tomato mask to always be full of vitality.